SOUL WORK
Soul work is more like life in the forest than your front lawn.
Soul work is slow and decaying, metabolizing the memories of old life so as to enrich the birthing and growing of new life. As I walk thorugh the forest, old trees have fallen, rotting and fertilizing, absorbing into the soil. Leaves lay dying and decompsoing, creating humus for the seedlings of new roots to take hold.
My front lawn has the priviledge of being cleaned, racked and old decaying stuff carted off. This is what some people would like to do with the past--get it away--forget it--so that they can bring in chemicals and change the landscape of the future. While this may create green, manicured lawns, this is not the kind of life that creates soulful living.
Death and loss are a given in life. The question isn't whether or not they will happen. It is what we do with them when they happen. I believe that the way for moving forward requires that we allow the memories to hang around to inform and shape us, nourishing the soul for the new self that is emerging to grow. Tell stories about what is gone. Let the words swirl and race across the heart like dried leaves before the autum wind. Let the words dance and die, decomposing and nourishing your soul. Too much clearing away the old and dying rather than letting it be absorbed into the soil of the future leaves the future without the rich soul food to hopes for tomorrow.
DIVING IN
It had rained for a day and a night. I was in a downtown coffee shop enjoying the gifts of retirement. It was a slow morning. The owner's wife and 2 children had come to have breakfast. As they were leaving mother dressed the kids for rain. The all walked outside toward home. Before they went 10 feet out the door, the almost 2 years old boy headed right for the gift to all little boys--an ankle deep puddle of water. And, ignoring his mother's protestations, he walked right in! Oh, to be young.
There is something seductive about the abandon with which almost 2 year olds take on the world. They are curious and when something looks interesting, they explore. They dive right in.
What is it about getting older that keeps us from divng into life? What keeps us from tasting and exploring the unknown. What sucks out our curiosity?
I think it may be a lack of grace. It may be fear that we will make a mistake. It may be that we will become the mistake we make. It may be that people will not forgive our mistake. Ankle deep water dries, but some of the consequences of our mistakes don't disappear with a warm dry towel.
Certainly caution has saved my life more than once. But, oh to have a small measure of that little almost 2 year old's curiousity and freedom to explore.
JOB LOSS
Losing a job is a major time for pain and grief. Even if opportunities open up because you lost the job, there are many things about a job loss that are a real challenge.
To grieve any loss, it is important to identify the multiple layers of loss that occur when something significant, like a job, disappears. If we name the multiple losses in any loss, we can understand not only why the pain lingers but what we need learn to live without or find some other way to satisfy the need that the loss creates. Just naming those losses can be helpful.
Here are a few things that you might discover that disappears when you lose a job:
1. Contact with job friends.
2. Purpose that comes from getting up each day and having something to do that others expect you to do.
3. Focus that comes from particular tasks that the job offers.
4. Confidence in yourself as being able to do a job.
5. Trust in the system to provide you with meaningful work.
6. Income to support you and your family.
7. Confidence in the future.
8. Hope that is grounded in a predictable present.
9. Confidence in your ability to get a new job.
10. Confidence in your ability to come up with the new skills for a new job.
These are just a few things that you might lose when you lose a job. To grieve the loss of a job (that is to learn to live again in the absence of this significant activity by which much of your life has been defined) requires a journey of discovering yourself and your new future. But, it begins with the naming of the multiple layers of loss. Keep a list. Add to it.
And when you do, you can then begin to find ways to address the different losses. While you are re-focusing and moving toward a new job or career, begin to address some of the losses that you can focus on at the same time.
TIME HEALS
You hear it whenever someone doesn't know what else to say. "Time heals all wounds." I am not sure this is true.
My experience indicates that some wounds cut deep. The loss of someone who is signfiicant in your life creates a deep canyon in the heart of your soul. While time may ease the pain, the scar will always be there.
What troubles me about this word that people speak to each other is that it has a passive implication. One could gather from this statement that time will do the work and that all we have to do is wait for it to work.
Grieving loss is not a passive exercise. It is really hard work. And it is an opportunity. For the tearing away of part of your life creates an opportunity for you to discover more about yourself. To simply wait for time to heal causes you to miss the opportunity to learn more about your own life.
In my book, "Lose, Love, Live: The Spiritual Gifts of Loss and Change" I offer an active guide for persons to discover more of their life as they work through loss. Grieving (learning to live again in the absence of someone or something significant) is an occasion to discover a fuller and deeper understanding of oneself. It creates multiple opportuntities for growth and change.
Time, coupled with the work of self discovery, can contribute to healing. But, don't expect time to do all the work.